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Weight Loss Food To Eat At Night

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Cottage Cheese: A low-fat, high-protein option that provides slow-digesting protein to keep you full through the night.

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Greek Yogurt: Packed with protein and probiotics, Greek yogurt can help control your appetite and support your gut health.

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Cherry Tomatoes: These little gems are low in calories and high in fiber, making them a guilt-free snack.

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Celery Sticks: Crunchy and hydrating, celery is almost calorie-free and can help satisfy your need to munch.

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Almonds: A small handful of almonds provides healthy fats and protein to curb late-night cravings.

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Cucumber Slices: Low in calories and high in water content, cucumbers are refreshing and filling.

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Hard-Boiled Eggs: A great source of protein that can keep you feeling full and satisfied.

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Carrot Sticks: Loaded with vitamins and fiber, carrots are a nutritious, low-calorie choice.

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