Top High-Protein Nuts to Eat


Peanuts are not actually nuts, but they are a great choice for high-protein snacks.


Brooking says that eating pistachios can make you feel full, so you eat less food and feel less hungry later.


Pulses are a type of food that includes beans, lentils, and chickpeas.


Cashews are tasty and contain about 5 grams of protein and 157 calories per ounce.


Hazelnuts are often used to flavor coffee or chocolate, but they also contain a decent amount of protein.

6. Walnuts

Walnuts are a type of nut that is considered good for weight loss.

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