Top High-Fiber Fruits for Weight Loss


Eating them is good for your skin because they're rich in vitamin C.


Figs are often forgotten, but they're in season now, making it the perfect time to enjoy them.

3. Avocados

Avocados are indeed a fruit, and they're a bit unique because they're a single-seed berry.

4. Green Kiwis

Two green kiwis have about 5 grams of fiber, and the fiber helps move things through your intestines.

5. Apples

Apples are affordable, last long in the fridge, and make a convenient snack.

6.Fermented Foods

Foods like kefir smoothies, which contain probiotics, may help promote fat burning.

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