Top Healthy Snacks for Weight Loss

Mini Popcorn

Heirloom Mini Popcorn Sea Salt Popcorn, unexpectedly high in fiber, always adheres to your teeth.

Egg on Whole Grain

Toasted whole wheat is traditional. Add a hard-boiled egg for a filling snack. One egg a day won't raise cholesterol or heart disease risk.

Lemon

Lemon juice and extracts of rosemary flavor this frothy water. As a snack, it fills you up. Pair it with any of these snacks. 

Cottage Cheese

Cottage cheese is neglected at grocery stores. One 5.3-ounce cup has 16 grams of protein. 

Olive Oil, Boneless

No kidding! Protein-rich sardines contain omega-3 fatty acids.

Original Crackers

Six crackers include three grams of fiber and taste great. Very hearty.

More Stories