Leafy greens such as kale, spinach, and Swiss chard are highly alkaline and packed with essential vitamins and minerals.
They help balance the body's pH levels and provide a wealth of nutrients.
Cucumbers are not only refreshing but also alkaline.
They are low in calories and high in hydration, making them an excellent choice for maintaining an alkaline balance.
Broccoli is a cruciferous vegetable that is both nutritious and alkaline.
It contains a variety of vitamins, minerals, and antioxidants that support your health.
Avocado is a unique alkaline fruit that's rich in healthy fats.
It's not only good for balancing pH but also provides essential nutrients and promotes heart health.