The Ultimate Belly Fat-burning Exercises Revealed
How to perform burpees: Stand with your feet shoulder-width apart and thrust your pelvis back as you squat low to the ground.
Then, position your hands outside your feet and hop your feet back until your torso touches the floor.
Mountain climbers are performed by assuming a high plank position with your forearms directly under your shoulders.
Maintain a strong core by bringing your belly button toward your spine.
3. Turkish Get-Up
How to achieve a Turkish look: Holding one kettlebell by the handle with both hands, assume the fetal position while lying on your side.
Bring the heel of the loaded side closer to your butt to obtain a firm hold on the ground.