Avocado is a unique fruit that's low in carbs and high in healthy fats.
It's an excellent source of monounsaturated fats, which help control appetite and provide long-lasting energy.
Cauliflower is a low-carb alternative for rice, mashed potatoes, and even pizza crust.
It's a versatile vegetable that can be used in many creative ways.
Berries like strawberries, blueberries, and raspberries are low in carbs compared to other fruits.
They add natural sweetness and antioxidants to your diet without spiking your blood sugar.
Almonds, walnuts, chia seeds, and flaxseeds are low in carbs and provide healthy fats, protein, and fiber.
They are perfect for snacking or adding crunch to your meals.