Superior Low-carb Vegetables For Weight Loss

1. Celery

In addition to its high water content, celery contains significant amounts of vitamin K, potassium, folate, and vitamin A per cup.


Additionally, each serving contains less than 2 grams of net carbohydrates and 1.6 grams of dietary fiber.

2. Radishes

This vibrant vegetable imparts a crispy, crisp texture to both salads and side dishes.


Radishes are an excellent source of vitamin C, potassium, and folate.

3. Arugula

With its pungent, piquant flavor, arugula can add a substantial amount of flavor and nutrients to any dish.


Arugula contains vitamin K, vitamin A, calcium, manganese, and folate per half-cup serving.

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