Reasons To Drink Lemon Water
Popular belief holds that the ability of lemon water to boost immunity is one of its primary benefits.
Vitamin C, which is found in lemons, is a potent antioxidant that helps the body fight off infectious diseases and other detrimental pollutants.
The citric acid in lemons is believed to facilitate fat digestion by increasing bile production.
Lemon water flushes toxins from the digestive system, assists digestion, and reduces the likelihood of digestive problems.
Lemon water can also be used to cleanse the liver.
Vitamin C in lemon has antioxidant properties that protect the liver from toxin-induced injury.