Reasons To Drink Lemon Water

Immune System

Popular belief holds that the ability of lemon water to boost immunity is one of its primary benefits.

Immune System

Vitamin C, which is found in lemons, is a potent antioxidant that helps the body fight off infectious diseases and other detrimental pollutants.

Helps Digestion

The citric acid in lemons is believed to facilitate fat digestion by increasing bile production.

Helps Digestion

Lemon water flushes toxins from the digestive system, assists digestion, and reduces the likelihood of digestive problems.

Liver Cleansing

Lemon water can also be used to cleanse the liver.

Liver Cleansing

Vitamin C in lemon has antioxidant properties that protect the liver from toxin-induced injury.

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