Options for Low Sodium Fast Food
1. Fruit & Maple Oatmeal
This low-sodium entrée from McDonald's contains oatmeal, apple pieces, light cream, and a cherry raisin blend.
McDonald's pancakes are an increasingly common breakfast offering. A serving contains 550 mg of sodium, which is 24% of the Daily Value.
In along with sodium, the cakes also contain elevated levels of carbohydrates, fat, and sugar.
3. Baked Potato
This classic dish is one among the easiest options offered by Wendy's, containing only 40 mg sodium per serving, or roughly 2% of the daily value.
4. Southwest Avocado Salad
Even though some McDonald's salads are decreased in sodium, the majority of these salads are stil
l extremely high in sodium.
5. Soft Tacos
The vast majority of soft tacos offered by Taco Bell are
comparatively low in sodium.