This protein-packed wrap contains lean turkey, avocado segments, and hot sauce.
Turkey, lettuce, and tomato slices to whole wheat tortillas or lettuce wrappers and serve.
Lunch is a mild and nutritious salmon salad. Utilize tinned or grilled salmon, mixed greens, sliced red onion, cucumbers, olives, and a light vinaigrette dressing.
The Omega-3 fatty acids and protein in this salad are essential for weight loss.
This sandwich is a classic with a creative variation. Use whole wheat bread topped with tuna, cucumber, tomato, lettuce, and piquant mustard.
This simple sandwich is packed with healthy fats from the tuna and vegetables, as well as fiber-rich whole grains, to keep you satisfied for hours without adding additional calories.