Low-Carb Lunch Ideas You Can Eat Guilt-Free

Cauliflower Soup

In comparison to other cauliflower soups, this cheesy version is by far the most delicious. 

Buffalo Pulled Chicken

I frequently make this dump dinner in the slow cooker. As an alternative to heavier pulled pork, chicken is a great choice. 

Air-Fryer Pork Chops

Creole spice and Parmesan cheese provide depth of flavor to these pork chops cooked in an air fryer. 

Cheesy Onion Chicken Skillet

Serve it over rice, potatoes, noodles, or even a hoagie bread; my spicy chicken with peppers and onions is that adaptable. 

Chicken Salad

This chicken salad has all the great flavors of a BLT sandwich without the bread. I don't need to wait until the last minute to prepare the materials.

Chicken Strips

Crushing up some leftover corn chips made for a crunchy, delicious coating that I used to dress up plain chicken strips.

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