Low-calorie Protein Snacks For Healthy Energy Boosts

1. Egg Salad on Cucumber Rounds

Egg salad is a tasty, high-protein option that can be combined with low-calorie ingredients to create a fast and nourishing snack. 

Egg Salad on Cucumber Rounds

Egg salad is typically served on bread, but consuming egg salad with cucumber slices is a healthy alternative.

2. Protein Waffle

Even though they are typically consumed for breakfast, waffles can be relished at any time of day as a high-protein snack.

Protein Waffle

Each waffle contains 20 grams of protein and 112 calories. 

3. Tuna Salad 

Tuna is a concentrated source of protein and omega-3 fatty acids, similar to salmon. 

Tuna Salad 

Tuna in a can is an inexpensive, shelf-stable protein option that can be retained for up to five years, so it is prudent to stock up during sales. 

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