Low-Calorie Foods That Actually Fill You Up you

1. Avocado

Avocados contain plant-based lipids and fiber, which balance blood sugar levels and keep you feeling full.

2. Squash

Squash because it contains fiber, water, and antioxidants.

3. Strawberry

Strawberries are loaded with vitamin C They also contain polyphenolic antioxidants that protect the body from oxidative stress.

4. Edamame

Edamame is loaded with plant-based complete protein and fiber, which together are an appetite-suppressing juggernaut.

5. Cauliflower

Cauliflower contains three grams of fiber per cup in addition to essential antioxidants.

6. Walnuts

Walnuts are an excellent low-calorie diet due to their abundance of omega-3 fatty acids.

More Stories