Salmon is rich in protein and heart-healthy omega-3 fatty acids.
It can keep you feeling full, support muscle development, and help your body burn fat more efficiently.
Kale is a nutrient-dense leafy green that's low in calories.
It's loaded with vitamins and minerals, making it a fantastic addition to your weight loss diet.
Broccoli is not only low in calories but also high in fiber.
This combination promotes fullness and supports digestion, making it a valuable asset in your weight loss plan.
Avocado provides healthy fats that can reduce belly fat. Its creamy texture makes it a satisfying addition to salads, sandwiches, or as a dip.
Lentils are a good source of plant-based protein and fiber. They're known for keeping you full and providing essential nutrients for weight loss.