Healthy Snacks Help You Lose Weight

1. . Mixed nuts

They have healthy fats, protein, and fiber. Eat about 1 ounce or 1/4 cup.

2. Red Bell Pepper with Guacamole

One large pepper with 1/4 cup of guacamole is a tasty combo under 200 calories.

3. Greek Yogurt and Mixed Berries

Greek yogurt is high in protein, and berries are full of antioxidants. Mix them for a delicious and nutritious snack

4. Apple Slices with Peanut Butter

Apples are fiber-rich, and peanut butter has healthy fats and protein.

5. Cottage Cheese and Fruit

Cottage cheese is protein-packed. Pair it with fruit for a sweet, creamy, and filling snack.

6. Celery Sticks with Cream Cheese

About 5 small celery sticks with 1 ounce of cream cheese is around 100 calories.

7.Kale Chips

Kale is super healthy, and pairing it with olive oil makes a balanced and filling snack.

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