Foods That Fight Infection
A nutrition psychiatrist, gourmet chef, nutrition consultant, and author of the best-selling book This is Your Brain on Food.
They are high in antioxidants, so they protect the body from damage caused by fre
The New Science of How Your Body Can Heal Itself, claims that the bioactives in b
Researchers have shown that eating broccoli sprouts can increase the effectivenes
s of the flu shot.
Sterols found in algae and other types of algae have shown antimicrobial abilitie
s and may help to eliminate infectious pathogens.
Garlic has a long history of usage in the treatment of infectious disorders.