Best Male Belly Fat Loss Exercises
Quickly bounce back to the starting position. Repeat as fast as you can with a good rhythm.
Lift your knees high while pushing off with the planted foot. Press your foot down into the ground.
Stand with your feet wider than shoulder-width apart. Sit back and down, bending your knees.
Start in a plank position with your hands under your shoulders. Lower your body to the floor.
ump up and reach overhead. Land in a plank position. Bounce out of the plank and jump up again.
Take a deep step forward with your right leg. Lower your body by bending your right knee.