Fast and Simple Weight Loss-Friendly Breakfasts

1. Quinoa & Chia Oatmeal Mix

One cup of warm cereal includes 6 grams of fiber almost 25% of your daily intake to fight off morning hunger.

2. White Bean & Avocado Toast

The fiber-rich and creamy topping of mashed avocado and white beans pairs well with crispy bread. 

3. Breakfast Salad with Quinoa & Strawberries

This morning salad dish can meet half of your daily veggie intake in one meal.

4. Raspberry-Peach-Mango Smoothie Bowl

This nutritious smoothie recipe started the smoothie-bowl trend. Customize it with your favorite fruit, nuts, and seeds. 

5. Cauliflower Oatmeal

This healthy grain-free bowl adds veggies to your morning meal and is flavored with cinnamon, vanilla, and a hint of sweetness.

6. Pecan Butter & Pear Toast

This three-ingredient toast makes a quick breakfast or snack. Pear sweetness balances pecan butter's rich taste.

7. English Muffin Pizza with Tomato & Olives

This pizza-inspired English muffin with tomato, cheese, olives, and oregano is a fantastic snack or breakfast or lunch.

8. Mango Raspberry Smoothie

A dash of lemon juice brightens this frozen fruit smoothie. Mango is delicious without juice, but if it's too sour, add agave.

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