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Delectable Snacks To Suppress Cravings And Support Weight Loss

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1. Cottage Cheese

Cottage cheese is one of the most neglected grocery store items. 

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Cottage Cheese

For a savory delight, top with tomatoes, avocado, and a pinch of salt and pepper.

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2. Brussel Sprouts

Brussel sprouts are the ideal satiating, low-calorie, fiber-rich nibble that you are probably not consuming.

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Brussel Sprouts

The capsaicin in peppers has been shown to increase satiety, making chili flakes a wonderful topping for those who enjoy piquant foods.

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3. Smoothie

Smoothies are a convenient and delicious refreshment. Many are packed with high-fiber fruits and vegetables that help you feel satisfied. 

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Smoothie

Create one at home or utilize a service like Daily Fruit.

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