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Cheap Healthy Foods That Are More Affordable Than You’d Think

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Bananas

For healthy eating, bananas are one of the cheapest and easiest foods to find in stores.

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There is a lot of fiber, potassium, and antioxidants like vitamin C in them. Eat these high-fiber foods to keep your heart healthy and lower your risk of heart disease.

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They can also help you lose weight and keep you full longer, which is good for your exercise and weight loss goals.

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Avocados

It's good for you to eat these fruits every day. Not only do they have a lot of omega-3 fatty acids, but they also have a lot of vitamins C, E, K, and B-6.

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Regularly eating avocados can also help keep your skin healthy and hydrated.

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Avocados can help protect you from sun damage and relax and soothe your muscles while you're out in the sun. 

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Lettuce

They can also give you a great chance to add different foods to your salad, making it more to your liking and giving you a lot of new experiences.

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Along with these cheap and endless salad choices, lettuce comes in a lot of different types that are all very healthy and easy to find wherever you live. 

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