Simple and delicious avocado toast is a great source of heart-healthy omega-3 fatty acids, protein, and fiber.
A purée of eggplant, baba ghanoush is a Middle Eastern staple that resembles hummus and often has a smokey taste.
The soluble fiber in fava beans binds with cholesterol and helps flush it out of the body.
Therefore reducing the body's overall cholesterol levels.
Hummus is a popular dip because it is nutritious, adaptable, and tasty.
Artichoke, spinach, lemon, pine nut, roasted garlic, and roasted red pepper are just some of the hummus tastes available.