For people who want to lose weight, eggs are a great source of nutrients.
They also don't have any carbs, so they can be a big part of the ketogenic diet and other low-carb, quick weight-loss plans.
Grapefruit has long been thought of as a miracle food for losing weight, but scientists haven't been able to prove it yet.
A very low-calorie diet, like some that include oranges, might help people lose weight, but it might not be possible in the long term.
A lot of people are using MCT oil as part of current weight loss plans, like the ketogenic diet.
Keptines can be used as fuel instead of sugars, so the body doesn't need as many carbs. On low-carb or ketogenic diets, people do lose weight fast.
People have said that cabbage, like oranges, can help you lose weight.
About 22 calories, 2.9 grams of sugar (less than 12 calories), and 8% of your daily fiber needs are met by one cup of chopped raw cabbage.