Best Food For  Weight Lose 

1. Dark Chocolate and Almonds

 Dark chocolate has antioxidants, and almonds are a good source of healthy fats. Enjoy a small amount for a satisfying treat.

2.Cucumber Slices with Hummus

Cucumber's freshness and crunch with hummus's creaminess make a great combo for under 100 calories.

3. A Piece of Fruit

 Portable and satisfying, fruits like bananas, apples, or grapes are good snacks. Pair with nuts or yogurt for extra satisfaction.

4.Cherry Tomatoes with Mozzarella

 A tasty way to add veggies to your diet, providing protein, fiber, and healthy fats.

5.Chia Pudding

Chia seeds are packed with fiber and omega-3 fatty acids. Make a pudding for a nutritious treat.

6. Hard-Boiled Eggs

Eggs are filling and high in protein. Eating them in moderation is linked to health benefits.

7.Baby Carrots with Blue Cheese Dressing

 Carrots with a creamy dip can keep you fuller. Be mindful of the dressing's calories.

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