Best Exercises to Burn Belly Fat Fast
Burpees, as explained by Michaels, are an excellent core- and upper-body workout.
Burpees are an aggressive plyometric exercise, they will also increase your heart rate.
This moving plank exercise is another favorite of Michaels's since it strengthens your core in addition to a number of other muscle groups.
Start in a high plank posture with your wrists beneath your shoulders to perform mountain climbers.
3. Turkish Get-Up
A favorite of celebrity trainer Ramona Braganza is the Turkish getup, a kettlebell-based total-body workout that dates back 200 years.
She claims that although the total-body training technique is a bit difficult, it is really efficient at reducing belly fat.