Best Belly Fat Loss Exercises 

1.Dumbbell Goblet Squat

Hold a dumbbell in front of your chest, standing up. Keep your stomach muscles tight.

2. Barbell Romanian Deadlift

Use a barbell for this one. Keep your chest up and knees slightly bent. Bend at your hips, lowering the barbell down your thighs.

3.Incline Dumbbell Bench Press

Lie on an incline bench with a dumbbell in each hand. Lift the weights straight up, fully extending your arms. Pull your shoulder blades back as you lower the weights to your chest.

4. Cable Row

Use a seated row machine with a wide grip attachment. Keep your chest tall and legs straight.

5. Dumbbell Reverse Lunges

Stand tall, reach for the kettlebell handle with both hands. Tighten your core, pull the kettlebell towards you, then snap your hips forward, squeezing your glutes at the top.

6. Lunges

Take a deep step forward with your right leg. Lower your body by bending your right knee.

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