Anti-Infectious Foods

Ginger

That ginger's high levels of antioxidants and anti-inflammatory qualities are why it is so commonly prescribed for nausea.

Ginger

It includes components like beta-carotene and capsaicin, ginger may also be useful to various medical ailments, including the immune system.

Pomegranate

Ellagitannins found in the juice promote the development of beneficial bacteria in the stomach. 

Pomegranate

The immune system is guided to attack illnesses thanks to this bacteria.

Pumpkin seeds

That the magnesium in pumpkin seeds aids the immune system in its battle against infection by stimulating the production of antibodies.

Pumpkin seeds

That exacerbates infections, and eliminating harmful bacteria by binding them to lymphocytes for elimination.

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