8 Wholesome Snacks That Will Help You Curb Hunger, Beat Cravings, and Slim Down

1. Almonds

They're heavy in fat, yet they may be your favorite healthy snack.

2. Grapefruit

It has powerful antioxidants and minimal calories in a satisfying serving.

3. Chickpeas

The meaty texture, nutty taste, and satiating fiber and protein make them ideal for weight watchers. 

4. Grapes

 Grapes with cheese make a quick work snack or may be frozen.

5. Chocolate

Losing weight doesn't mean losing up favorite meals. Little snacks may be the key to weight management.

6. Popcorn

Popcorn is a whole grain, and 3 cups is a lot especially compared to chips. 

7. Yogurt

As a snack, yogurt can satisfy nutritional deficits. Fruit-based yogurt provides fiber, calcium, protein.

8. Hummus

Plan snacks with balanced carbs and protein to last until supper. 

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