5 Best Belly Fat Exercises


Stand with a barbell on your shoulders or hold dumbbells/kettlebells by your sides.

2. Barbell Deadlifts

Engage your shoulder blades and activate your glutes and thighs. Keep your hips close to the bar as you lift.

3.Ab Rollouts

Kneel and place your hands on an ab wheel or stability ball. Roll forward, engaging your abs.

4. Suitcase Carry

Hold a dumbbell or kettlebell in one hand. Walk with deliberate steps, engaging your core.

5. Kettlebell Around-the-Worlds

Stand with feet shoulder-width apart, holding a kettlebell. Pass the kettlebell around your body.

5. Kettlebell Around-the-Worlds

These exercises help in toning your body, burning calories, and building strength.

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